The synonym for a protein bar is convenience. These colorful and nutritional treats are a brilliant replacement for your protein requirement. You can easily carry them around at work or on any adventurous trip and boost your energy levels from time to time. The existence of protein bars have made life easier for professionals on the run or those striving to lose weight but cannot control their brimming hunger pangs.
This DIY protein bar cookbook is designed to provide you with super easy DIY protein bar recipes that you can store in airtight containers and they will last up to weeks and in a few cases maybe even months. These homemade protein bars are a great way to stay healthy and keep a tight check on your weight, all the while keeping you full.
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Superfood Protein Bars On-The-Go is a book designed specifically to rev your metabolism with 25 mouth watering ‘bake’ and ‘no-bake’ protein recipes to lead you on a path toward greater health and a thinner waistline.
If you ever purchased protein bars at your local grocery store, you know how expensive they are! Protein bars can be a great way to energize before or after a work out, as snacks or even as meal replacements, however, most store bought varieties contain massive...
In The Unauthorized Copycat Cookbook: Olive Garden Italian Restaurant, we recreate the casual dining experience of this neighborhood restaurant chain. We all like to dine out but that can get expensive, especially for an entire family. But what if you can recreate those recipes at home. The Olive Garden concept focuses on family, home style dining, with mainstream Italian dishes such as cocktails, salads, shrimp, chicken, pasta and desserts. You'll find more than 50 recipes you'll recognize from their menu, which...
The Plant-Based Diet Meal Plan: A 3-Week Kick-Start Guide to Eat & Live Your Best by Heather Nicholds CHN
With a 3-week meal plan that you can stick to, The Plant Based Diet Meal Plan makes it easier than ever to start—and enjoy—a plant based diet. The plant based diet has been praised by leading medical authorities such as Dr. Sanjay Gupta as a healthy and humane diet, but no matter how beneficial it is—if it’s not easy, you won’t stick to it. Heather Nicholds knows this firsthand. Prior to her training in holistic nutrition, Heather was a devoted omnivore who found the idea of abandoning her comfort foods for a plant based diet a bit daunting. In The Plant Based Diet Meal Plan, Heather...
After reading this book, you'll surely get the hang of authentic Japanese sweet mochi. If one wants to perfect the art of making mochi, you must get this book and follow each and every step mentioned for making the perfect mochi.
A mochi according to the Japanese terminology is a cake which is made of rice flour and which usually contains a fruit or other kind of sweet filling. Usually the filling is some type of fruit or...
Delicious, Healthy Granola and Granola Bars!: Granola Bars and More by Gordon Rock
Homemade granola can be healthy, tasty and delicious. When buying it in the store it is usually high in sugar and saturated fats and oils. Making your own granola is quick and easy. You can control the quality of the ingredients and the amount of sugar that you put in. Now is the time to start to eat healthier while enjoying making your own granola.
In this book, you will:
• Learn how to make granola bars and granola • Discover different varieties of granola you can make • Save money while doing it • And much more!!
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Authentic Mexican: Regional Cooking from the Heart of Mexico by Rick Bayless
Americans have at last discovered Mexico's passion for exciting food. We've fallen in love with the great Mexican combination of rich, earthy flavors and casual, festive dining. But we don't begin to imagine how sumptuous and varied the cooking of Mexico really is. After ten years of loving exploration, Rick Bayless, together with his wife, Deann, gave us Authentic Mexican, this now classic, easy-to-use compendium of our southern neighbor's cooking. This all-embracing cookbook offers the full range of dishes, from poultry, meat, fish, rice, beans, and vegetables to eggs, snacks made of...
Taqueria Tacos: A Taco Cookbook to Bring the Flavors of Mexico Home by Leslie Limon
There are few things in life better than fresh, authentic tacos—so why not eat more of them? With Taqueria Tacos you can turn your kitchen into a traditional Mexican taqueria every night of the week. Succulent meats. Sizzling veggies. Picante spices. When it comes to mouthwatering flavors, Mexican street tacos are where it’s at. Taqueria Tacos serves up the street taco the way it was intended—fresh, flavorful, and festive—leaving the hard shell and yellow cheese of the American “taco” in the dust. Raised by her Mexican grandparents, Leslie Limón has been eating and cooking authentic...
Keto Desserts, Sweet Snacks & Fat Bombs: Mouth-watering, fat burning and energy boosting treats (Elizabeth Jane Cookbook) by Elizabeth Jane
Burn fat, feel incredible, increase your energy and satisfy your sweet tooth. The mouth-watering desserts and sweet snacks will fill you up between meals and keep you in ketosis. You’ll almost feel guilty. Science has proven the benefits of the keto diet: extra weight falls off, it resets your metabolism, you feel energetic and your health soars (to name but a few). But it doesn’t have to be all bacon, eggs, avocado and MCT oil. Experience all the benefits, but avoid the boredom. Boost your fat intake but avoid ruining your macros with these easy and tasty recipes that keep you in ketosis.
This book contains everything you will love about Japanese food. Not only will you learn how to make this food from scratch within your own home, but you are going to discover 25 of the most delicious Japanese dishes from some of the most popular Japanese restaurants in Japan today.