More InfoLet Me Get This Off My Chest: A Breast Cancer Survivor Over-Shares by Margaret Lesh
Tamoxifen hot flashes, mastectomy, reconstruction, breast cancer etiquette, Frankenboobs, bras with special attachments—Margaret Lesh shares all in her funny, heartfelt collection of essays, anecdotes, and life lessons from the perspective of a two-time breast cancer survivor. She’ll tell you when it’s okay to play the cancer card, what you should take to the hospital, and gives suggestions on how to cope in those dark moments of the soul. With practical tips sprinkled throughout, LET ME GET THIS OFF MY CHEST explores how breast cancer changed her outlook on life, offering honest insights,...
More InfoHow to Survive Borderline Personality Disorder (BPD): Book #5 in How to Survive Series by Stephanie Anne Allen
How to Survive Borderline Personality Disorder (BPD) is an inspirational and insightful look at a topic that is often much misunderstood in today's society. This book offers knowledge and hope to the reader. The author discusses coping methods, and she uses her own personal struggle with the illness as an example of how to overcome BPD. The author, Stephanie Anne Allen, has educational, professional, and extensive personal experience when it comes to this disorder.
How to Survive Borderline Personality is the 5th book in the How to Survive Series. It is proceeded by: *My Mental Madness Memoir...
Read these books for FREE on Kindle Unlimited - Download Now! Get 2 FREE gifts with your purchase of this book: a mastermind group membership and a special report for organizing and planning your dream life.
BOOK 1 Self-Love 30-Day Challenge for Positivity, Self-Confidence, and Self Esteem! This book leads you through 4 Powerful Phases of Self-Love: Love the Person You are Today Add Value to the People in Your World Discover the Authentic and Confident You Emerge as the Beautiful Person You’ve Always Been, Deep Inside
"Evocative and heartfelt, The Guestbook is the profound story of one woman's journey toward hope, renewal and a second chance at love on a lush Pacific Northwest island. Curl up with your favorite cup of cocoa and enjoy." ~Anjali Banerjee - author of Imaginary Men and Haunting Jasmine said about this women's fiction romance
This book weaves together the heart of Nicholas Sparks, the romance of Nora Roberts, and the charm of Debbie Macomber.
Fleeing her picture-perfect life among the privileged set of Brentwood...
More InfoThe Complete Guide to Creating Oils, Soaps, Creams, and Herbal Gels for Your Mind and Body: 101 Natural Body Care Recipes (Back-To-Basics) by Marlene Jones
Your body is a temple – one that has need of many different things that it normally does not get. The right mixture of oils, with the right amount of different minerals, vegetable, fruit, and plant extracts can provide the body and mind with a much needed, highly therapeutic boost that can have a myriad of different positive effects. With the health and wellness industry taking off in recent years, it has become apparent that Americans are highly interested in developing a keener relationship with their bodies, using oils and the like to improve everything from digestion to mental acuity.
Studies show that SEX is one of the most common complaints between couples. Not enough sex Not exciting No energy Lack of desire Loss of emotional connection
Many couples aren’t even able to have sex for various reasons: erectile dysfunction, vaginal dryness, etc. Well, believe it or not, sex isn’t everything. And sex doesn’t even have to include sex. Yep, you just read that correctly. Now you can have an amazing sex life with or without sex!
Explore the revived, ancient...
More InfoDepressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety (New Harbinger Self-Help Workbook) by Marra Thomas Ph.D.
As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the push and pull of these two conditions, you might find that neither is easy even to recognize, much less cope with. But, by adapting for the first time the powerful techniques of dialectical...
The Perfect Bodyweight Exercise Routine for children, teens, men and women to Get Stronger - Lose Fat - Decrease Pain! Modifiable to fit any fitness level from beginner to advanced! Get stronger while alleviating any nagging aches and pains in just a few minutes every day!
This Book takes you step-by-step on how to perform the DAILY 30, with detailed...
They all meditate regularly—and they claim meditation has helped the immensely in their careers and their personal lives.
But they’re not alone: hundreds of clinical research studies show that regular meditation lowers your stress, improves your creativity, and reduces symptoms of depression and anxiety. If you could put these results in a pill, meditation would be the #1 best selling drug on the planet!