They all meditate regularly—and they claim meditation has helped the immensely in their careers and their personal lives.
But they’re not alone: hundreds of clinical research studies show that regular meditation lowers your stress, improves your creativity, and reduces symptoms of depression and anxiety. If you could put these results in a pill, meditation would be the #1 best selling drug on the planet!
"Evocative and heartfelt, The Guestbook is the profound story of one woman's journey toward hope, renewal and a second chance at love on a lush Pacific Northwest island. Curl up with your favorite cup of cocoa and enjoy." ~Anjali Banerjee - author of Imaginary Men and Haunting Jasmine said about this women's fiction romance
This book weaves together the heart of Nicholas Sparks, the romance of Nora Roberts, and the charm of Debbie Macomber.
Fleeing her picture-perfect life among the privileged set of Brentwood...
More InfoThe Young Country Doctor Book 8: Bilbury Tonic by Vernon Coleman
The eighth book in the Bilbury series by Vernon Coleman. Another collection of memories from a young doctor practising in the village of Bilbury in Devon, England. The books in this series stand alone (i.e. they don't have to be read in order of publication) "I hope readers enjoy it as much as I enjoyed writing it." - Vernon Coleman There are now nine books in the series
More InfoBeyond Fear: A Toltec Guide to Freedom and Joy, The Teachings of Don Miguel Ruiz by Mary Carroll Nelsondon Miguel Ruiz
The wisdom in this life-changing book has the power to replace fear with joy. Fear, the source of all the negative agreements we've made in life, can alienate us from the joy that is our birthright. When we are able to look at our lives and our worlds without fear or judgment, we realize that this dream we are dreaming - reality - can be whatever we want it to be.
More InfoGet To Be Happy: Stories and Secrets to Loving the Sh*t Out Of Life by Ted Larkins
The secret to my happiness started during my high school days (yes, drugs were involved) and continued through hitchhiking across the country, through the suicide of my girlfriend, through bartending in many cities around the country and then a move to Japan. I lived there for nine years, helping start a $500 million business, including a LARKINS (my last name) line of product, finding enlightenment and meditating in Zen temples in the mountains of Hiroshima, meeting Mother Teresa in Calcutta, partying with Bon Jovi, experiencing the death of my business partner and then the loss of my...
More InfoPartners In Crime (Hubbert & Lil Cozy Mystery Series Book 1) by Gallagher Gray
SENIOR SLEUTHS, BLOODY MARYS, AND BOTH KINDS OF FAT CATS… Not since Dorothy L. Sayers’ Murder Must Advertise has there been a more perfect cozy office murder--and not since Agatha Christie’s immortal Miss Marple has a more loveable geriatric sleuth been spawned. Gallagher Gray’s first Hubbert and Lil mystery’s got it all—a stuffy old firm with stuffy old routines disturbed by a few unaccustomed murders, a hilariously apoplectic boss, the indispensable brace of cats, and a clever amateur sleuths of a certain age.
Break out the tea and cookies to welcome T.S. Hubbert and his unforgettable...
After Spiegel bestselling-author Adam Fletcher is accidentally tear-gassed in street protests in Istanbul, he goes on a journey to some of the strangest places in the world, taking his eccentric German girlfriend, Annett, along with him. Their quest to better understand themselves (and everyone else) threatens their world view, sanity, and relationship.
Whether freezing in a blizzard in China, ruining a mass dance in North Korea, experiencing the corruption of Soviet-breakaway Transnistria, pondering the apocalypse in Chernobyl, getting stopped...
More InfoCourage Under Fire: Testing Epictetus's Doctrines in a Laboratory of Human Behavior (Hoover Essays) by James B. Stockdale
When physical disability from combat wounds brought about Jim Stockdale's early retirement from military life, he had the distinction of being the only three-star officer in the history of the navy to wear both aviator wings and the Congressional Medal of Honor. His writings have been many and varied, but all converge on the central theme of how man can rise with dignity to prevail in the face of adversity.
The Perfect Bodyweight Exercise Routine for children, teens, men and women to Get Stronger - Lose Fat - Decrease Pain! Modifiable to fit any fitness level from beginner to advanced! Get stronger while alleviating any nagging aches and pains in just a few minutes every day!
This Book takes you step-by-step on how to perform the DAILY 30, with detailed...