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More Info Pilates: 20 Minute Workouts for Strength, Weight Loss, and Flexibility. Improve Your Performance, Strengthen Your Core Muscles, and Change Your Body for Life. (Work out,Flat Stomach,Weight loss)
by Rachel Abrego

Follow these 7 effective Pilates workout to Jump start your weight loss, strengthen your core muscles and improving your every day performance!

Are you ready to get to a leaner, stronger, healthier version of yourself? by performing these exercise , and developing a healthy nutrition, you will be just a few exercises away from a sleek, toned body. All you have to do is work for it to make it happen. Are you ready to work for it? Are you excited and ready to see results? Then I hope you sincerely go by this step-by-step guide of Pilates workouts that are all under 20 minutes.

Pilates is a...
More Info Courage Under Fire: Testing Epictetus's Doctrines in a Laboratory of Human Behavior (Hoover Essays)
by James B. Stockdale

When physical disability from combat wounds brought about Jim Stockdale's early retirement from military life, he had the distinction of being the only three-star officer in the history of the navy to wear both aviator wings and the Congressional Medal of Honor. His writings have been many and varied, but all converge on the central theme of how man can rise with dignity to prevail in the face of adversity.
More Info Reasons and Persons
by Derek Parfit

This book challenges, with several powerful arguments, some of our deepest beliefs about rationality, morality, and personal identity. The author claims that we have a false view of our own nature; that it is often rational to act against our own best interests; that most of us have moral views that are directly self-defeating; and that, when we consider future generations the conclusions will often be disturbing. He concludes that moral non-religious moral
philosophy is a young subject, with a promising but unpredictable future.
More Info Beyond Fear: A Toltec Guide to Freedom and Joy, The Teachings of Don Miguel Ruiz
by Mary Carroll Nelsondon Miguel Ruiz

The wisdom in this life-changing book has the power to replace fear with joy. Fear, the source of all the negative agreements we've made in life, can alienate us from the joy that is our birthright. When we are able to look at our lives and our worlds without fear or judgment, we realize that this dream we are dreaming - reality - can be whatever we want it to be.
More Info Stalin as Revolutionary: A Study in History and Personality, 1879–1929
by Robert C. Tucker

The first of two biographical volumes, Professor Robert C. Tucker examines Stalin’s life from his first revolutionary years until the end of the 1920's.

This important period of his life is the key to understanding how a dictator is formed, and how such a totalitarian regime was created. With an in-depth analysis of Stalin’s personality, against the background of a historical examination of Soviet society, this well researched text helps us to understand how and why Stalinism occurred.

Stalin becomes less of a mysterious figure, as Tucker’s research is able to reveal the main personality...
More Info Counterinsurgency Lessons from Malaya and Vietnam: Learning to Eat Soup with a Knife
by John Nagl

Armies are invariably accused of preparing to fight the last war. Nagl examines how armies learn during the course of conflicts for which they are initially unprepared in organization, training, and mindset. He compares the development of counterinsurgency doctrine and practice in the Malayan Emergency from 1948-1960 with that developed in the Vietnam Conflict from 1950-1975, through use of archival sources and interviews with participants in both conflicts. In examining these two events, he argues that organizational culture is the key variable in determining the success or failure of...
More Info The Aesthetic Brain: How We Evolved to Desire Beauty and Enjoy Art
by Anjan Chatterjee MD

The Aesthetic Brain takes the reader on a wide-ranging journey through the world of beauty, pleasure, and art. Chatterjee uses neuroscience to probe how an aesthetic sense is etched in our minds and evolutionary psychology to explain why aesthetic concerns feature centrally in our lives. Along the way, Chatterjee addresses fundamental questions: What is beauty? Is beauty universal? How is beauty related to pleasure? What is art? Should art be beautiful? Do we have an instinct for art? Chatterjee starts by probing the reasons that we find people, places, and even numbers beautiful. At the...
More Info Wounds of the Father: A True Story of Child Abuse, Betrayal, and Redemption
by Elizabeth Garrison

In the bestselling tradition of Smashed and The Glass Castle, this raw, eye-opening memoir tells the powerful story of Elizabeth Garrison’s fractured childhood, descent into teenage drug addiction, and struggle to overcome nearly insurmountable odds. Elizabeth invites the reader behind the closed doors of a picture-perfect Christian family to reveal a dark, hidden world of child abuse, domestic violence, and chilling family secrets all performed in the name of God under the tyrannical rule of her father. Like countless teenage girls, Elizabeth turns to drugs and alcohol to escape. With...
More Info The Craftsman
by Richard Sennett

Craftsmanship, says Richard Sennett, names the basic human impulse to do a job well for its own sake, and good craftsmanship involves developing skills and focusing on the work rather than ourselves. The computer programmer, the doctor, the artist, and even the parent and citizen all engage in a craftsman’s work. In this thought-provoking book, Sennett explores the work of craftsmen past and present, identifies deep connections between material consciousness and ethical values, and challenges received ideas about what constitutes good work in today’s world. The Craftsman engages the many...
More Info If Women are From Venus, Men are from Planet Penis: How to Get Your Alien Man to Satisfy All Your Needs and Desires
by Dr. Luv

The Ultimate Guide to Living With a Man on Earth
If there are times when you feel like you are married to an alien-man, or dating a strange male-being, or conversing with a guy from outer space, then If Women are from Venus, Men are from Planet Penis will rock your world.

Canada’s Dr. Luv, the creator of the relationship game and app, Syncrohearts, prescribes this comical “man awareness manual” for women. In this book, you will discover what's going on inside the minds and hearts of "regular men," so you can get on the exact same page as the man in your life about sex, love, and romance.

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