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by Steven Lee

Learn a simplified, yet effective form of the martial art known as Aikido!

PRACTICAL AIKIDO is a term used to describe a simplified version of traditional Aikido. It disregards some of the philosophy and many of the less effective techniques of traditional Aikido, concentrating instead on only the simplified, martial application of the art.

PRACTICAL AIKIDO is a self-development training manual for anyone seeking to learn a realistic, yet simplified, form of the martial art of Aikido. PRACTICAL AIKIDO explains realistic Aikido techniques in an in depth and easy to learn format without...
More Info True North: Hunting Fossils Under the Midnight Sun
by Lou Marincovich PhD

Lou Marincovich yearned for a life of adventure and strong emotions -- and got far more than he anticipated. Here are true-life adventure stories you have never heard before, from places you have never been.

Inspired to become a paleontologist, he plunged into realms of life where intellectuals rarely go, working hardhat jobs on offshore oil rigs in equatorial Africa and wintertime Alaska to afford grad school, and laboring beside cutthroat coworkers, one of whom he was barely restrained from murdering.

As an internationally acclaimed paleontologist, Marincovich researched fossil mollusks in...
More Info Baseball before We Knew It: A Search for the Roots of the Game
by David Block

It may be America’s game, but no one seems to know how or when baseball really started. Theories abound, myths proliferate, but reliable information has been in short supply—until now, when Baseball before We Knew It brings fresh new evidence of baseball’s origins into play. David Block looks into the early history of the game and of the 150-year-old debate about its beginnings. He tackles one stubborn misconception after another, debunking the enduring belief that baseball descended from the English game of rounders and revealing a surprising new explanation for the most notorious myth of...
More Info Harrington on Hold 'em Expert Strategy for No Limit Tournaments, Vol. II: The Endgame: 2
by Dan HarringtonBill Robertie

Poker has taken America by storm. But it's not just any form of poker that has people across the country so excited it's no-limit hold 'em the main event game. And now, thanks to televised tournaments, tens of thousands of new players are eager to claim their share of poker glory. In the first volume of this series, Harrington on Hold 'em: Volume I: Strategic Play, Dan Harrington explained how to play in the early phases of tournaments, when most players at the table had plenty of chips, and the blinds and antes were small. This book, Harrington on Hold 'em: Volume II: The Endgame shows you...
More Info You Wanna Bet?: Beginners Guide to Online Sports Betting and Daily Fantasy Sports
by Josh Setien

This is a short, easy to follow guide to online betting and fantasy sports for anyone that wants to start betting on their favorite teams. I cover basics of betting sites, what types of bets you can place, tips and strategies and much more. Lots of examples to keep it simple. You will learn the lingo, feel more comfortable talking to your friends about sports betting and maybe you'll even win some money! Good luck!
More Info Ultimate Fitness
by Sang Kim

This is a one-stop reference for martial arts students, instructors and coaches that includes over 200 new and traditional martial arts exercises, games and drills for developing speed, power, flexibility, timing, co-ordination, agility, balance, and mental strength. It includes: variations for individuals, partners and groups; detailed explanations of fitness concepts; Injury prevention; diet and nutrition; beginner, intermediate and black belt workout plans; exercise cautions; Martial arts applications for all exercises; and, instructor guidelines. It is organised for easy reference.
More Info Apocalyptic Survival: The Ultimate Guide To Surviving The End Of The World As We Know It (Preparedness and Survival Guide Book 2)
by John Carter

New addition in the second edition: Saving Water in Dry Areas. Peek in and take a look at the full table of contents to know exactly what you're in for!
More Info The Little Black Book of Training Wisdom: How to train to improve at any sport
by Dr Dan Cleather PhD

Are you making the most of your training?

In "The Little Black Book of Training Wisdom", Dr Dan Cleather challenges us to expect more from our training and demonstrates that dominant athletic prowess is built by working smarter not harder. He outlines the most common mistakes that people make in training and offers practical advice on how they can be avoided.

"Dan cuts through the intellectual rubbish bin that has dominated our field for the last few decades and gives us clarity and insight."

Dan John, author of "Easy Strength" and "Never Let Go".
More Info A Beginner's Guide to Living in an RV: Everything I Wish I Knew Before Full-Time RVing Across America
by Alyssa Padgett

When my husband and I started full-time RVing, we knew nothing about RV living. We made it up as we traveled to all fifty states, constantly googling things like "how to RV" and "what is boondocking?" Meanwhile, we flooded the bathroom, took ice cold showers, and got stuck in the mud.

Now, we've been full-timing for over three years and we've learned the ins and outs of RVing America.

In this guide, I answer all of the most common questions we receive about RV living, from how to choose the right RV to how we get mail on the road, to how to find free camping.

This guide is for anyone...
More Info Muscle Recovery: Tips for Faster Muscle Recovery, Growing Stronger Muscle and Overcoming Muscle Soreness (Muscle Growth, Muscle Soreness, Workout, Workout Recovery, Muscle Strength)
by Timothy Hilton

Discover The Proven Techniques Of Muscle Recovery
It'ѕ thе gоаl of еvеrу nеw bоdуbuіldеr to buіld uр аѕ muсh muscle аѕ possible іn the lеаѕt amount оf tіmе. In their eagerness tо gаіn ԛuаlіtу muѕсlе mass their rоutіnеѕ grow рrоgrеѕѕіvеlу longer аnd lоngеr until thеіr bоdіеѕ are unаblе tо fullу rесоvеr bеtwееn wоrkоutѕ. If уоu work out excessively and dоn't gеt еnоugh rеѕt, thеn you аrе іgnоrіng muscle rесоvеrу, аnd your muscles will nоt grоw.
Thе bеѕt wау fоr your bоdу to rеѕtоrеѕ іtѕеlf is to mаkе ѕurе you get thе proper аmоunt оf sleep each nіght. Gеttіng еnоugh sleep and rest аrе two...